Lifestyle Changes To Treat Anemia
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Here are some of the life style change you can do to cure anemia,
- Cooking in iron pots is a fine remedy to treat Anemia.
- Sunbathing ensures an increase of red blood cells in the body because of the increase in the blood circulation.
- In order to increase blood circulation, bathing in cold water is another solution.
- Use natural laxatives to avoid constipation problems.
Abhyanga( body massage), Ahara( healthy diet), Vihar( lifestyle) and Pranayama( right nostril breathing), etc.