The Importance Of Karkidaka Chikitsa During Monsoon
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According to Ayurveda, Karkidaka chikitsa is a set of Ayurvedic therapies recommended during this monsoon season along with a strict dietary routine. The practice is based on doshas, Vata, Pitta, and Kapha that are influenced by the rhythm of nature, seasonal change, and the time of the year. Karkidaka chikitsa aims to prevent illnesses caused by the imbalance of three doshas and boost immunity in this rainy season.
Monsoon is the best season for Karkidaka chikitsa because monsoon can harm the body, and practicing Karkidaka chikitsa during this season provides great relief and holistically heals the body. Summer months create a lot of toxins in our body and the arrival of the monsoon season worsens the condition. As a result, there is an increase in Vata dosha which causes diseases.
Ayurveda says that during the winding up of the summer season there is a chance of increasing the acidity level in the crops. As a result, the consumption of these crops leads to an increase in pitta dosha which causes digestive problems, acidity, inflammation, and fever. The chances of food and water becoming contaminated are higher in this season, and their consumption aggravates Kapha dosha, which causes cough and cold, allergies, and skin infections.
So if we are practicing Karkidaka chikitsa during Monsoon season that helps to balance the doshas thoroughly and also ensures a disease-free body. Not only that, practicing Karkidaka chikitsa gives good relief for people who are suffering from chronic medical conditions like spondylitis, backache, arthritis, muscular pain, stress, insomnia, and depression. Because of all these reasons, it is important to follow Karkidaka chikitsa in the monsoon season.
The Karkidaka Chikitsa helps to balance the doshas in the body. These treatments are also effective in the prevention of diseases and increasing energy levels, rejuvenating the body, and extending the longevity of life. Moreover, it also prevents many other ailments such as arthritis, spondylitis, back pain, insomnia, muscular pain, stress, and depression.