2. Yoga Asana For Amyloidosis

  • 18 Jan 2022
  • 3 min read
Ayurvedic Management Of Amyloidosis photo

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Yoga, along with breathing exercises, keeps the mind and body in a sound state. It normalizes the body's hormones and balances the Tridosha (Vata, Pitta, and Kapha). They help to maintain the water balance in the body. This enables sound sleep and hence better rest. Some important yoga asana for renal amyloidosis are:

  • Naukasana (Boat Pose).
  • Setu Bandhasana (Bridge Pose).
  • Vajrasana.
  • PawanMuktasana.
  • Manduk asana.
  • Bhujangasana.
  • Shalabhasana.
  • Shavasana.
  • Ardha Matsyendrasana.
  • Paschimottanasana .
  • Anulom Vilom.
  • Kapal Banti.


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