Mudra Therapy
Stress Management
Dr. Prathamodita R Bhojan is a Stress Management coach and the Kerala Ayurveda doctor will present a "Mudra Therapy solutions for Stress Management".
Date and Time
Sat, May 22, 2021
05:00 PM - 05:45 PM IST
Location
Google Meet Live
https://meet.google.com/irw-mnsu-bkv

- What is mudra therapy?
Mudra therapy is an age-old effective therapy propounded by ancient sages.
- What are mudras used for?
Mudras act to stimulate different parts of the body involved with breathing and to affect the flow of energy in the body and even one's mood.
- Which Mudra is best for stress?
The event will be explaining the details about it.
Better Health Can be Provided By Kerala Ayurveda
Kerala is very famous for traditional Ayurveda treatment.
Kerala Ayurveda means the science of life. It is a holistic form of health practice that really honors the mind, body, and spirit. It encompasses diet, lifestyle, herbs, and even yoga.

