Benefits of Adrak (Ginger) Ayurvedic Herb

Introduction of Adrak (Ginger)

Adrak is a flowering plant where the rhizome of the plant is widely used as a spice and as folk medicine. Adrak is rich in medicinal properties that belong to Zingiberaceae. Ginger has been used in Ayurveda to treat diseases such as indigestion, stomach pain, asthma, and nausea.

Botanical Name : Zingiber officinale.

Useful Parts for Adrak (Ginger) :

Rhizome.

Names in different languages for Adrak (Ginger) :

English: Ginger.
Hindi: Adarakh.
Malayalam: Inchi.
Tamil: Shukka.
Telugu: Alla.
Kannada: Hasi shunti.
Bengali: Ada.
Gujarathi: Adu.

Health benefits of Adrak (Ginger)

Ginger has been widely used in Ayurveda to cure various diseases. The significance of adrak has been mentioned in ancient Ayurvedic scriptures like Charaka Samhita.

• Treat anorexia

  Adrak is rich in appetizer properties that improve taste and help to get rid of anorexia.

• Treat edema

  Adrak is rich in anti-inflammatory properties that help heal swelling and edema.

• Treat indigestion

  Adrak is rich in appetizer, purgative, and properties that help with indigestion.

• Treat cough and cold

  The Vata-Kapha balancing properties of adrak.

• Improve the heart health

  Adrak is rich in antioxidant properties that help manage cardiovascular diseases and reduce cell damage caused by free radicals.

• Reduce menstrual pain

  Adrak is rich in antispasmodic, and analgesic properties that reduce menstrual pain for women.

• Treat skin infections

  Excess oil from the skin can be reduced by the external application of ginger and can prevent various kinds of skin infections.

Ayurvedic medicines that include Adrak (Ginger) as an ingredient

• Ardraka Ghritha.
• Trikatu Churna.
• Saubhagya Shunti.
• Shothaghna lepa.
• Guladrakam.

Adrak or ginger is an effective Ayurvedic herb to cure various body ailments such as indigestion, menstrual pain, skin infections, cough, cold, anorexia, edema, etc.