Benefits of Amba Haldi Ayurvedic Herb
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Introduction of Amba Haldi
Amba Haldi, also called Mango Ginger is an Ayurvedic spice with an antioxidant presence, and it helps in repairing the damage to the skin's epidermis. It is most commonly used in south India, especially in Kerala. It also treats dry skin faces, skin irritation, itching, joint pain, indigestion, etc. It looks like spice ginger, and its taste is of raw mango. It is a hot and spicy character, so people who make chutneys, as well as pickles, are prepared with this.
Botanical Name : Curcuma amada
Useful Parts for Amba Haldi :
Rhizome
Names in different languages for Amba Haldi :
English: Mango Ginger
Hindi: Amba Haldi
Malayalam: Manga Inji
Bengali: Amada
Gujarati: Safed Haldar
Kannada: Ambarasina
Tamil: Manga Inji
Telugu: Mamodi Alam
Health benefits of Amba Haldi
Amba Haldi is one of the useful herbs which is used to treat a host of medical conditions. Amba Haldi helps to smoothen skin and reduce itchiness. Its therapeutic properties are utilized for fairness, as well as to cure acne and boils, as well as to remove scars, blemishes, and wrinkles. It is a potent remedy when mixed with milk for the treatment of respiratory disorders, including cough with mucus secretions and congestion in the chest with breathing difficulties.
It contains anti-inflammatory properties which help reduce pains associated with rheumatism and arthritis. Amba Haldi is an excellent source to correct digestive disorders and menstrual cramps. It is a helpful remedy for patients suffering from sleeping disorders and treats insomnia. It can also be used to treat obesity and relieves painful headaches.
Amba Haldi is rich in medicinal properties like anti-bacterial, anti-fungal, anti-oxidant, and anti-inflammatory properties. It also helps with blood and liver detoxification.
Following are the Ayurvedic preparations in which Amba Haldi is the main ingredient
Asthi Sandhanak lepa.
Amba Haldi, also known as Mango-ginger is closely related to turmeric with mango taste and fragrances. Its antibacterial properties keep your skin free from infection and skin-related diseases. It also treats several health disorders.