Benefits of Kalonji Ayurvedic Herb
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Introduction of Kalonji
Kalonji belongs to the buttercup family of flowering plants. It grows up to 12 inches tall and produces a fruit with seeds that are used as a spice and in herbal medicine. They are dark in color compared to cumin seeds and have an astringent and very bitter taste. These aromatic seeds are rich in essential oils and are widely used as medicine in many places. It is also known for its action on the stomach. It improves appetite and releases intestinal gas. So, it acts as a digestive and carminative agent. It is used in the form of seeds and seed oil.
Botanical Name : Nigella sativa
Useful Parts for Kalonji :
Seed, Seed oil
Names in different languages for Kalonji :
English: Black cumin, Black caraway
Hindi: Kalonji, Kala Jeera, Kalongi
Malayalam: Karun jeeragam
Bengali: Kalojeera
Gujarati: Kalonji
Kannada: Kappu Bijagalu
Tamil: Karun Jeeragam
Telugu: Jeelakkara
Health benefits of Black Cumin Seed or Kalonji
Kalonji, or Karunjeeragam, also called black seed, is a spice herb gifted with many medicinal properties in Ayurveda. It is very effective in reducing diabetes and lowering cholesterol. In Ayurveda, Kalonji is well known for its mucolytic and anti-inflammatory properties. It reduces inflammation in the airways and reduces mucus production in the lungs. So it acts as an effective remedy for cough-related diseases like bronchitis and is helpful in cases of kapha-type cough. Antimicrobial activities in this herbal medicine treat upper respiratory tract infections. It improves breast milk supply and reduces breast milk abnormalities. Thus, it might help the baby to improve digestion.
Other health benefits include weight loss, treating asthma, and intestinal worm infestation. The external application of this Ayurvedic herb treats hair loss and joint inflammation.
Ayurvedic medicine uses kalonji as a spice and herb that treats a range of ailments. Kalonji can be helpful for conditions like obesity, high cholesterol, high triglycerides, and dyslipidemia. The stomach, lungs, uterus, skin, hair, liver, and kidneys are among the organs that can be affected. It balances the doshas by reducing the Kapha and calming the Vata.