Benefits of Supari Ayurvedic Herb

Introduction of Supari

Supari, commonly known as Areca, is a type of plant. Japan, China, India, Sri Lanka, Bangladesh, the Philippines, Africa, and the East Indies are among the countries that grow it. This palm feather tree reaches a height of 1.5 meters and bears the betel nut fruit. The fresh and dried forms of the betel nut are both used, and the nut can be cooked or roasted. The betel nut has a toasty, tangy flavor that pairs nicely with a variety of spices. It offers numerous health advantages. Powder, seed oil, churna, and infusion are all available forms.

Botanical Name : Areca catechu

Useful Parts for Supari :

Fruit

Names in different languages for Supari :

English: Areca nut, Betelnut
Hindi: Supari
Malayalam: Ateka, Pugam
Bengali: Gua, Supari
Gujarati: Hopari, Sopari
Kannada: Adike, Bettadike
Tamil: Pakku, Kugagam
Telugu: Kramukamu, Pugamu

Health Benefits of Supari

Supari is considered an effective remedy for bad breath and improving oral health by making teeth sparkling white in appearance. Betel nut prevents cavities or holes which form on the tooth’s outer cover due to poor oral health. It also acts as a mouth freshener, reduces swelling in gums, and prevents gum infections. Chewing betel nuts ensures a healthy digestive system, removes indigestion, and helps restore appetite. Betel nuts can improve concentration levels. Betel nuts are useful in treating premature ejaculation. It is used in Ayurveda for the treatment of bile disease and in the treatment of diseases that are caused by phlegm, anemia, and obesity. Betel nut is rich in nutrients.

Supari or Betel nut is the nut that comes from a plant called Areca. It is pungent, bitter, spicy, sweet, salty, and astringent. It was said to expel wind, kill worms, remove phlegm, remove odors, beautify the mouth, induce purification, and kindle passion.