Benefits of Til (Tila) Ayurvedic Herb

Introduction of Til (Tila)

Til or sesame is a flowering plant that belongs to the Pedaliaceae family. The plant is widely spread in tropical regions and originates in India. Til is one of the oldest oilseed crops. Til can be used in different forms such as oil, paste, powder, etc. Til has an immense role in improving our health naturally. Vata and Kapha dosha can be effectively controlled with Til.

Botanical Name : Sesamum indicum.

Useful Parts for Til (Tila) :

Seed, oil, and whole plant.

Names in different languages for Til (Tila) :

English: Sesame.
Hindi: Til.
Malayalam: Ellu.
Tamil: Ellu.
Telugu: Nuvvulu.
Kannada: Ellu.
Gujarati: Tal.
Bengali: Til.

Til (Tila) has a prominent role in various Ayurvedic medicines.

Til has a prominent role in various Ayurvedic medicines.

• Treats insomnia

  Til treats anorexia and improves sleep quality.

• Improves health

  Til eating can help to boost the body's general health.

• Improves nervous function

  Til improves the nervous system and treats nervous disorders.

• Treat eye diseases

  Til helps to improve vision and prevents eye diseases.

• Treat skin disorders

  Various skin infections can be managed with Til and ensure glowing skin.

• Improves memory

  Til helps to improve memory and overall mental health.

Ayurvedic medicines that include Til (Tila) as an ingredient

• Gandha Thailam.
• Dhanwantharam oil.
• Ksheerabala oil.
• Maharaja Prasarini taila.
• Mahanarayana oil.

Til has been widely used in Ayurveda to treat diseases such as anorexia, skin diseases, eye disorders etc, and improves the health of the eyes, improves the nervous system, and overall mental health.