1. Ahar (Diet) Recommendations

How To Treat Acne And Pimples By Kerala Ayurveda photo

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  • Drink more water.
  • Try to add more fresh fruits and vegetables to your diet.
  • Avoid oily and sour foods.
  • Avoid intake of wrong food combinations.
  • People who have acne symptoms can avoid foods like dairy products, chocolates, junk foods, etc.