Causes Of Acne Or Pimples

Various factors lead to the formation of acne and they are,

• Bacteria

  Bacterial infections are one of the main reasons for Acne. Propionibacterium acnes are a kind of bacteria that already exists in our skin. The clogged pores become infected with these bacteria which lead to inflammations on the skin.

• Hormonal changes

  Acne mostly affects women because of hormonal imbalances. Hormonal Acne mostly appears on the chin, nose, and forehead. During the puberty period, androgen hormone is increasing both in men and women which leads to the production of more sebum by sebaceous glands.

• Genetic Factors

  In some cases, if parents pass some genetic factors which cause Acne, children may also have chances to get affected with Acne. There are approximately 50-90% chances of genetic causes for Acne.

• Consumption of wrong food

  Certain food habits lead to symptoms of Acne and they are oily foods, sugar, dairy products, fast foods, etc.

• Use of Cosmetics

  Most of us are using cosmetics to make our skin glow. The use of certain cosmetics causes pimples or other infections.

• Inadequate Sleep

  When we get affected by lack of proper sleep, such a condition leads to stress which may spike the cortisol which in turn leads to increased production of sebum which can cause various types of Acne.

• Inadequate water intake

  Lack of sufficient water intake leads to dehydration. As a result, the skin becomes dry which causes an increase in oil secretion from the skin causes Acne.

• Improper skin cleansing

  If we don't cleanse our skin regularly, dirt and oil will persist on the skin causes Acne.

• Nutritional deficiencies

  Lack of sufficient nutrients leads to the development of Acne. Vitamin D is very essential for the proper health of the skin which blocks bacteria that damages skin cells.

• Alcohol consumption

  Alcohol consumption causes hormonal imbalances which in turn lead to symptoms of Acne.

There are various reasons which lead to the generation of acne. General causes of acne are lack of enough nutrition, bacteria, genetic factors, hormonal changes, improper skin cleansing, alcohol consumption, use of irritable cosmetics, poor intake of water, lack of sufficient sleep, consumption of wrong foods, etc. By taking certain precautions naturally can cure acne positively.