Ahara (Diet)

Ayurveda suggests that a Garbhini should take nutritious foods like:

• Include more milk products in your diet.
• Avoid heavy foods that are difficult to digest.
• Avoid more spicy, hot, and bitter foods.
• Adding freshly cooked rice to your diet.
• Include more fruits and vegetables which makes your body so fresh.
• Drinking coconut water, coconut milk, pomegranate juice with honey, etc are fine remedies to treat threatened abortion.