Ayurvedic Herbs For Controlling High Blood Pressure

• Coriander Leaves

  Consuming coriander leaf juice with a pinch of cardamom can reduce High Blood Pressure. Coriander leaves contain anti-inflammatory and anxiety inhibiting properties.

• Cucumber

  Cucumber is a good diuretic for reducing high blood pressure.

• Brahmi

  Intake of Brahmi can keep Blood Pressure within a healthy range.

• Ashwagandha

  Ashwagandha is rich in adaptogens that help the body cope with stress and anxiety. Ashwagandha has effects for reducing High Blood pressure.

• Honey

  Drinking honey water helps to regulate Blood Pressure.

• Amla

  Indian gooseberry or Amla is rich in Vitamin C and can be consumed in the morning either as raw or as juice with a spoon of honey keeps your blood pressure normal.

• Jatamansi

  Jatamansi herb is rich in antioxidants and regulates the circulation of blood in the body.

• Garlic

  Garlic has medicinal properties that regulate blood pressure levels and control cholesterol.

• Triphala

  Triphala is a traditional Ayurvedic herb and consuming two tablespoons of Triphala powder regulates Blood Pressure and controls cholesterol.

• Arjuna

  Consuming Arjuna herb helps to reduce the accumulation of plaque in the blood vessels, thereby reducing pressure on the heart.

Ayurvedic herbs have positive effects on controlling Blood pressure normal.

High Blood pressure is caused because your blood pressure rises to unhealthy levels. By maintaining a healthy lifestyle and consumption of various Ayurvedic herbs can cure High Blood Pressure and keeps the level of blood pressure at a normal level.