1. Primary Causes Of High Blood Pressure
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Primary causes of High blood pressure are:-
- Unhealthy lifestyle
Unhealthy lifestyle factors such as inactivity, smoking, alcohol consumption, an unhealthy diet with more sodium content foods, etc leads to high blood pressure.
- Old age
Blood pressure is common in older people because when we become older, our vascular system changes and arteries get stiffer. As a result blood pressure increases.
- Stress
Stress can cause high blood pressure because heart rates go up when we are anxious and the ventricles in the heart contract more forcefully.
- Genetics
Blood pressure can sometimes happen hereditarily. If anyone of the family member is suffering from high blood pressure, there is a chance to affect blood pressure to other family members also.
- Being overweight
Being overweight, the heart needs to work harder than usual. Such kinds of situations lead to high blood pressure.