Constipation may be due to several reasons like:
- Poor diet with insufficient fiber.
- Insufficient water intake.
- The side-effect of a certain medicine.
- Irregular eating habits.
- Drinking too much coffee or tea.
- A tensed or worried mind.
- Inactivity or lack of physical activity.
- Sedentary lifestyle.
- Colon cancer.
- Hypothyroidism.
- Neuromuscular disorders in the digestive system.
- Pregnancy.
- Frequent use of laxatives.
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