Constipation In Different Human Body Type
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According to Ayurveda, different body types are Vata, Pitta, and Kapha. It varies from person to person.
- Constipation in Vata Body
Vata imbalances lead to constipation. People with Vata body type tend to suffer constipation mostly every day. The derangement of Vata makes the system dry and difficult to pass stools. When you follow a Vata pacifying diet, you will get fast relief from constipation troubles.
- Constipation in Pitta Body
When the body is Pitta dominated, people use to suffer constipation, digestion disorders, stomach pain, bloating, etc. The nature of pitta is too hot; hence too much heat dries out the colon leads to constipation. Home remedies for Pitta constipation are to make your body cool and use proper herbs to lubricate your upper and lower digestive tracts.
- Constipation in Kapha Body
Aggravation of Kapha dosha also leads to constipation. When Vata dosha is dominant in the colon, to get balanced, the body tries to produce more colonic mucus. As a result, the colon is clogged with mucus which is Kapha-based constipation. Mucus forming foods consuming leads to a worse situation. The best remedies for this type of constipation are removing the mucous with drying, astringent, and pungent herbs.
The treatments vary from one person to another based on which body type they are. Before starting medication, understand which body type you are through Ayurveda tests.