Five Steps In Panchakarma Therapy Include
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- Vamana
Vamana therapy is herbally induced vomiting. Vamana therapy aims to cleanse the upper gastro system, restore balances and reduce metabolic imbalances.
- Virechana
Virechana is considered herbal purgation. Virechana therapy cleanses the gastrointestinal tract of toxins and also cleanses the pitta from the intestines.
- Basti
Basti treatment aims to calm Vata imbalances in the lower body.
- Nasya
Nasya is the process of administration of herbal oils through nasal passages. Nasya treatment has various benefits like improving the sense organs in the head, better management of the stress, neck and shoulder health, etc.
- Rakta Moksha
Rakta Moksha is the process of removal of impure blood from the affected body parts. .
According to Ayurveda, Panchakarma therapy is one of the fine natural ways to bring a balance between Trishoshas and improve the health of an individual.