Kapha consists of the water and earth principle which is closely associated with the growth of the individual, boosting the immune system, etc. Kapha dosha is very essential for the strength and nourishment of our body. A person with a proper Kapha balance should be intellectually stable and imbalance of Kapha dosha leads to various health issues like
- Obesity.
- Depression.
- Respiratory congestion.
- Diabetes.
- Lethargy, etc.
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