1. Vata Dosha

Tridoshas And How Kerala Ayurveda Helps Managing Doshas photo

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Vata consists of the air and space principle which is essential for the effective functioning of our nervous system. Vata dosha is considered the principle of movement. A person with balanced Vata dosha is considered more creative. Imbalance of Vata dosha leads to various health disorders like

  • Pain in various parts of the body.
  • Dryness of lips, hair, joints, etc.
  • Asthma.
  • Dizziness.
  • Restlessness, etc.