Foods To Avoid For Kapha Dosha

Any Information you see will be valuable to someone today. Please share and Stay Connected.
Foods that must be avoided for Kapha type dosha are:
- Proteins
red meat, egg yolks.
- Fruits
bananas, coconuts, mangoes, fresh figs.
- Vegetables
sweet potatoes, tomatoes, zucchini, cucumbers.
- Legumes
soybeans, kidney beans, miso.
- Grains
rice, wheat, cooked cereal.