Foods To Avoid For Kapha Dosha

Foods To Avoid For A Good Health By Ayurveda photo

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Foods that must be avoided for Kapha type dosha are:

  • Proteins

    red meat, egg yolks.

  • Fruits

    bananas, coconuts, mangoes, fresh figs.

  • Vegetables

    sweet potatoes, tomatoes, zucchini, cucumbers.

  • Legumes

    soybeans, kidney beans, miso.

  • Grains

    rice, wheat, cooked cereal.