Foods To Avoid For Kapha Dosha
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Foods that must be avoided for Kapha type dosha are:
- Proteins
red meat, egg yolks.
- Fruits
bananas, coconuts, mangoes, fresh figs.
- Vegetables
sweet potatoes, tomatoes, zucchini, cucumbers.
- Legumes
soybeans, kidney beans, miso.
- Grains
rice, wheat, cooked cereal.