Foods To Avoid For Pitta Dosha

Some of the foods that are harmful to pitta type dosha are

  • Proteins

    red meat, seafood, egg yolks.

  • Dairy

    sour cream, cheese, buttermilk.

  • Fruits

    sour or unripe fruits, such as grapes, apricots, papaya, grapefruit, and sour cherries.

  • Vegetables

    chili peppers, beets, tomatoes, onions, eggplant.

  • Grains

    brown rice, millet, corn, rye.

  • Nuts and seeds

    almonds, cashews, peanuts, pine nuts, pistachios, walnuts, sesame seeds.

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