Herbal Medicines For Better Eye Care

• Triphala

  Triphala is an Ayurvedic herbal formula that consists of three fruits – Amla (Emblica Officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). Each fruit has its property to fight against the three doshas of the body positively. Triphala has strong medicinal properties and is widely used in Ayurvedic medicines to lower toxicity levels in the body and support general health. It is usually ingested, but to address eye-related concerns, it can also be applied in the form of eye drops.

• Ginkgo Biloba

  It can increase vision capacity or slow the progression of degenerative eye disease. The therapeutic properties of the plant are useful in the treatment of a variety of conditions, such as memory problems, blood disorders, and improving eye health. The Ginkgo Biloba extract used in herbal remedies is taken from the dried green leaves of the plant and made into liquid extracts, capsules, and tablets.

• Bilberry

  The bilberry plant has bright green leaves and bell-shaped flowers. As per Ayurveda, it is one of the important herbal remedies for eye care and it helps to improve both normal and night vision. It can reduce vascular permeability, capillary fragility and protect against cataracts, glaucoma, and macular degeneration.

• Passionflower

  The Passionflower is a climbing vine. The parts of the plant above the ground are used to make medicine. Passionflower is used to treat insomnia, anxiety, ADHD, pain, burns and contributes significantly to the improvement of eyesight conditions in Ayurvedic medicine. It relaxes the blood vessels in the eye and helps to maintain proper eye health. It acts as a nerve relaxer and also reduces the tension in the eye nerves, thereby improving the ability of the eye to focus clearly and function better.

• Calendula

  Ayurveda recommends calendula is used in the treatment of several problems like muscle spasms, fever, inflammation, leg ulcers, etc., it is also an effective herbal remedy for managing various eye issues. Calendula is also called pot marigold, and due to its antibacterial, antiviral, and anti-inflammatory properties, it is used to manage eye conditions, such as conjunctivitis, allergies, general eye irritations, minor eye injuries, and redness or swelling of the eye.

• Fennel seeds and almonds

  Fennel seeds and almonds are considered as the ingredients of various Ayurvedic medicines for eye health. It is very effective to consume a simple mixture of fennel seeds and almonds to fight early signs of eye problems. Fennel consists of antioxidants and nutrients which help in slowing down the progression of cataract and promote healthy eyes.

The science of Ayurveda is an integral form of medicine and healthcare which primarily aims at the prevention of disease and promotes positive well-being. Its holistic approach towards lifestyle and health makes it vital in the modern-day scenario. So Ayurveda promotes the importance of maintaining eyes in proper ways. It also offers numerous safe, effective, and simple methods for maintaining our eyes. The Ayurvedic approaches to healthy eyes give a prime role in present-day society. Although these approaches are primitive, they are viable and can still be easily practised in our daily lives to avoid lifestyle-related eye disorders.