- Chamomile
The use of herbal plants like chamomile relaxes the intestine and treats diarrhea, abdominal cramps, flatulence, etc.
- Aloe vera
The regular use of Aloe vera helps to reduce gastrointestinal inflammation, abdominal pain, and flatulence that lead to IBS.
- Ginger
It helps to reduce the backflow of stomach acid into the esophagus and prevents acid reflux and indigestion.
- Fennel Seeds
Regular intakes of fennel water (soak the fennel in water overnight, strain, and have the water the next morning) stops the pain and prevents symptoms related to IBS.
- Turmeric
Fresh turmeric pieces are taken with jaggery or added as a powder in a specific diet is reducing the symptoms of IBS.
Ayurvedic treatment and medicines aim to restore balance in our body. So that these herbal medicines have the power to eliminate the symptoms of IBS.
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