Causes Of Irritable Bowel Syndrome
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According to Ayurveda, the reasons for Irritable bowel syndrome or Grahani are as follows,
- Unhealthy dietary choices.
- Excessive intake of food particles which are difficult to digest.
- Intake of foods that cause allergy.
- In taking foods low on nutrients.
- Overeating, eating at irregular intervals.
- Other physical and mental factors like emotional problems, stress etc.
- Due to excessive consumption of spicy junk food or acidic food.