Causes Of Irritable Bowel Syndrome

How To Identify And Cure Irritable Bowel Syndrome (IBS) Through Ayurveda photo

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According to Ayurveda, the reasons for Irritable bowel syndrome or Grahani are as follows,

  • Unhealthy dietary choices.
  • Excessive intake of food particles which are difficult to digest.
  • Intake of foods that cause allergy.
  • In taking foods low on nutrients.
  • Overeating, eating at irregular intervals.
  • Other physical and mental factors like emotional problems, stress etc.
  • Due to excessive consumption of spicy junk food or acidic food.