Herbal Remedies To Treat Gastritis

Herbs are the real gift of nature. Herbs are used in Ayurveda for preparing various formulations to treat many diseases. Herbal remedies are easy to follow and most of them are readily available nearby.

• Aloe-vera juice

  Aloe-vera is rich in anti-inflammatory properties that help to reduce inflammation of the stomach, calm the stomach, and pacify Pitta dosha. .

• Ginger

  Ginger is rich in anti-inflammatory, anti-bacterial, and antioxidant properties. Gastritis caused due to bacterial infections can be effectively treated with the consumption of ginger extract.

• Turmeric

  Turmeric contains a compound called curcumin which is very effective in treating gastritis. Curcumin is rich in anti-inflammatory and antioxidant properties that help to relieve stomach troubles effectively.

• Basil

  From ancient times onwards, basil leaves are used in preparing various Ayurvedic formulations. Basil is rich in antioxidant properties and can reduce gastritis symptoms.

• Ash gourd juice

  Ash gourd is rich in various nutrients and water content. Ash gourd is a rich source of fiber that prevents constipation, abdominal bloating, and cramps on the stomach. .

• Buttermilk

  Buttermilk is rich in probiotics bacterias that help in neutralizing stomach acids and prevent their movement upwards in the body. .

• Fennel seeds

  Fennel seed is very effective in improving digestion. Fennel seeds can smooth gastrointestinal muscles and reduce stomach bloating and cramps efficiently.

• Cardamom

  Cardamom is very effective in stimulating the digestive system as it contains rich fiber. Cardamom can reduce gastritis pain and regulates the intestinal cycle.

• Amla

  Amla is very effective in controlling excess Pitta dosha in the body. Aggravation of pitta dosha is the main reason for gastritis. Amla can effectively neutralize stomach acids also.

• Honey

  Honey contains various medicinal properties and essential nutrients. Drinking a glass of lukewarm water with a mix of honey helps to relieve the overproduction of stomach acids and protects the stomach lining from damage. .

Amla, aloe vera, ash gourd, fennel seeds, honey, cardamom, curcumin, ginger, basil, and buttermilk can be used regularly to prevent gastritis symptoms naturally.