Lifestyle Modifications As Per Ayurveda

  • 21 Dec 2021
  • 3 min read
Ayurvedic Solutions To Cure Allergic Rhinitis photo

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Ayurveda describes to follow below mentioned Ayurvedic lifestyle changes to Cure Allergic Rhinitis:

  • Stay away from the particles which cause irritation or allergy.
  • Take a warm water bath daily.
  • Wear warm clothes in cold temperatures.
  • Take nose inhalation steam regularly.
  • Don’t sleep in the daytime, especially after lunch.
  • For effective digestion eat slowly and properly.
  • Do regular yoga and exercises.


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