Natural Ways To Improve Vision

Ayurveda Treatment And Home Remedies For Eye Strain Or Fatigue photo

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Here are some of the best methods to improve vision naturally

  • Eat right to balance Vata and Pitta.
  • Proper eye care.
  • Oil your scalp.
  • Take a break.
  • Balance temperature.
  • Night sky gazing.
  • Pada Abhyanga.


According to Ayurveda, some of the best ways to improve our vision naturally are following a balanced diet, scalp massages, eye care, pada Abhyanga, etc