Other Ayurvedic Treatments To Cure PPD

Ayurvedic Approach And Remedies To Postpartum Depression(PPD) photo

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Normally 14-21 days are the treatment period for PPD in Ayurveda. Most of the popular among them are:

  • Lepanam

    Applying herbal pastes is an effective therapy in nourishing the skin.

  • Takradhara

    Takradhara is very effective in controlling hypertension and stress. The process is pouring medicated oil in a very continuous stream over the forehead in a specified manner.

  • Nasya

    Nasya is a body cleansing therapy by administering medicated oils through the nasal passages.

  • Njavarakizhi

    Njavarakizhi is a nourishing therapy by using Njavara rice which is very effective in improving the overall health of infant mothers.

  • Podikizhi

    Podikizhi is one of the most common therapies in Ayurveda. In Podikizhi massages done with herbal mixtures and herbal oils.

  • Avagaham

    Avagaham is a herbal bath therapy that improves your health and makes your mind and body cool.


Studies show that practising these herbal treatments can reduce the symptoms of PPD.