Other Ayurvedic Treatments To Cure PPD
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Normally 14-21 days are the treatment period for PPD in Ayurveda. Most of the popular among them are:
- Lepanam
Applying herbal pastes is an effective therapy in nourishing the skin.
- Takradhara
Takradhara is very effective in controlling hypertension and stress. The process is pouring medicated oil in a very continuous stream over the forehead in a specified manner.
- Nasya
Nasya is a body cleansing therapy by administering medicated oils through the nasal passages.
- Njavarakizhi
Njavarakizhi is a nourishing therapy by using Njavara rice which is very effective in improving the overall health of infant mothers.
- Podikizhi
Podikizhi is one of the most common therapies in Ayurveda. In Podikizhi massages done with herbal mixtures and herbal oils.
- Avagaham
Avagaham is a herbal bath therapy that improves your health and makes your mind and body cool.
Studies show that practising these herbal treatments can reduce the symptoms of PPD.