Prevention To Fertility

Ayurvedic Treatment And Remedies Of Male Infertility Due To Oligospermia And Varicocele photo

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To protect your fertility, avoid known factors that can affect sperm count and quality. They are:

  • Don't smoke.
  • Limit or abstain from alcohol.
  • Avoid illicit drugs.
  • Talk to your doctor about medications that can affect sperm count.
  • Maintain a healthy weight.
  • Avoid heat.
  • Manage stress.
  • Avoid exposure to pesticides, heavy metals, and other toxins.