Ayurvedic Herbs For Sore Throat
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- Tulsi
Tulsi leaves have potent antiviral and antibacterial properties. So it is a good remedy for strep throat. It stops the growth of bacteria and reduces symptoms of sore throat.
- Ginger
Ginger has anti-inflammatory effects. The anti-inflammatory effects of ginger can help soothe a sore throat by relieving inflammation.
- Chamomile tea
Chamomile tea has long been used to treat ailments such as sore throats. Its anti-inflammatory, antioxidant, and astringent properties make it popular. It can help relieve cold symptoms such as a sore throat.
- Fennel Seeds (Saunf)
It is an effective Ayurveda herb to treat sore throat. Fennel seeds also have antibacterial and antiviral characteristics, which help fight off bacterial and viral infections. Fennel seeds also have a soothing effect and reduce throat irritation.
- Cinnamon
It is an effective ayurvedic remedy for the sore throat caused by the cold. It is rich in antioxidants, which give it mild analgesic and anti-inflammatory effects. So Cinnamon-infused water has been a traditional remedy for healing cold, cough, flu, and sore throat.
- Belleric Myrobalan
It is used to protect the liver and to treat respiratory conditions, including respiratory tract infections, cough, and sore throat.
- Kantakari
Kantakari is a useful Ayurvedic herb that is used widely in the treatment of cough, cold, asthma, and other respiratory tract conditions. The Kantakari extract can be used as a gargle process to treat sore throats.
- Licorice
The herbs have potent antioxidant, anti-inflammatory, and antimicrobial effects. It can boost the immune system, relieve pain and stress, and effectively heal a sore throat. Licorice root can also help fight viruses that can cause respiratory illnesses. Chewing a twig of licorice is an effective remedy for sore throat and hoarseness of voice.
The powerful ayurvedic herbs to get rid of the symptoms of sore throat are tulsi, ginger, Chamomile tea, fennel seeds, cinnamon, Belleric Myrobalan, Kantakari, and Licorice.