Ayurvedic Treatment For Sore Throat
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The main Ayurveda therapies to cure Sore Throat are the following:
- Kavala and gandusha
Oil pulling is an ancient Ayurvedic gargling technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. It helps to eliminate toxins in your body, primarily to improve oral health and improve overall health. It reduces redness, swelling, foul odor and relieves dryness.
- Steam Inhalation
Steam inhalation or vapor inhalation is also known as steam therapy and is widely used to relieve nose and throat-related problems. It soothes the airways, reduces infection, and loosens phlegm in the throat.
- Paste Application or Pratisarana
Pratisarana is the process of applying herbs to the mouth with a finger. It is of three kinds like Kalka-in the form of paste, Rasakriya-Solidified decoction, and churna-in the form of powder. Herbs like amla, turmeric, neem, and ginger are made into a paste and applied locally to relieve pain, swelling, and inflammation.
Ayurveda can treat Sore Throat through Ayurvedic therapies like Kavala and Gundusha, Steam Inhalation, and Paste Application.