Preventive Methods For Sore Throat

Here are some ways to avoid sore throat:

• Avoid Smoking. Nonsmokers should avoid secondhand smoke.
• Avoid the chances of cold and flu which often bring on sore throats.
• Stay away from people who are sick.
• Wash your hands with warm water and soap throughout the day.
• Don’t share food, drink, or utensils.
• Keep your hands away from your eyes and face.
• Eat a healthy diet.
• Get plenty of rest.
• Drink lots of fluids.