- Virechana
Toxins and vitiated doshas are eliminated through the rectum during Virechana detoxification therapy. Powders, pastes, or heated medicinal plants are used to cleanse the body.
- Vamana
It is a procedure in which Doshas (waste products or toxins) are expelled out of the body through the oral route. This vomiting or purging is done through herbal medicinal treatment.
- Basti
It is the massage, as well as enemas using warm oils. Basti is beneficial for overall detoxification and cleansing and helps with gastrointestinal diseases; chronic constipation; common cold, etc.
- Rakta moksha
It is detoxification of the blood, also known as bloodletting.
The Ayurvedic methods to clean the gut are Virechana, Vamana, Basti, and Rakta moksha.
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