Causes Of Tamaka Swasa

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As per Ayurveda, the causes of Tamaka Swasa are as follows:

  • Intake of dry, cold, heavy, incompatible food and irregular intake of food.
  • Excessive Intake of black gram, beans, sesame, the meat of aquatic animals.
  • Intake of cold water and exposure to cold climate.
  • Exposure to dust, smoke, and wind.
  • Excessive exercise, overindulge in the sexual activity.
  • Trauma to throat, chest, and vital organs.
  • Suppression of natural urges.


Tamaka shwasa is of two types namely Pratamaka shwasa and Santamaka shwasa. Pratamaka shwasa is associated with fever, fainting, distention of the abdomen, and indigestion. San Tamaka shwasa is increased during night and pacified by taking a cold regimen.


Asthma causes the airways to become inflamed and swollen, reducing the amount of air that can pass in and out of the lungs. However, there are different types of asthma, and each has its own set of triggers. They are Maha Shwasa, Urdhva Shwasa, Chinna Shwasa, Tamaka Shwasa, and Ksudra Shwasa.