Dietary And Lifestyle Changes For Chickenpox Patient As Per Ayurveda
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Do’s
- Use sterile clothes and objects.
- Trim your nails to prevent damage from scratching. .
- Eat a nutritious diet. First of all, a home-cooked meal is essential. Also eat foods like wheat, fresh fruits, green leafy vegetables, milk, plenty of water, buttermilk, sprouts some herbs like turmeric and garlic (as they boost immunity).
- Avoid contact with someone who has chickenpox as it is a contagious disease that spreads through the air and on coming in direct contact.
- Spicy, salty, acidic, and crunchy foods should be avoided.
Herbs like Yashtimadhu (Mulethi), Guduchi, Haridra (turmeric), and Manjishtha (Indian madder) are given as blood-purifying agents to clear the infection from the body. Isolating the affected individual, maintaining a clean environment, and using sterile clothes and objects also improve recovery and prevent the spread of chickenpox.