Kapha Related Allergy

Kapha-related allergies are mainly arising during spring-season as these are pollan-based allergies. Common Kapha-based allergies are cough, cold, sinus infection, asthma, hay fever, water retention, sleeping disorders, etc.

Causes:
Kapha aggravating foods like cheese, milk, yogurt, wheat, cucumber, watermelon, etc leads to allergic reactions.

Treatment:
Ayurvedic remedies for Kapha-related allergies are:-

• Avoid allergens every day.
• Ayurveda suggests Nidana Parivarjanam( Cause & eradication).
• Using small amounts of local honey as a sweetener serves to cleanse the system of excess Kapha.
• Drinking herbal teas like ginger, cinnamon, cardamom, etc lessens excess Kapha in your body.