Kapha Related Allergy
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Kapha-related allergies are mainly arising during spring-season as these are pollan-based allergies. Common Kapha-based allergies are cough, cold, sinus infection, asthma, hay fever, water retention, sleeping disorders, etc.
Causes:
Kapha aggravating foods like cheese, milk, yogurt, wheat, cucumber, watermelon, etc leads to allergic reactions.
Treatment:
Ayurvedic remedies for Kapha-related allergies are:-
- Avoid allergens every day.
- Ayurveda suggests Nidana Parivarjanam( Cause & eradication).
- Using small amounts of local honey as a sweetener serves to cleanse the system of excess Kapha.
- Drinking herbal teas like ginger, cinnamon, cardamom, etc lessens excess Kapha in your body.