- Avoid cold, dry, and windy weather.
- Avoid some foods like potatoes, beans, astringent foods, etc.
- Herbal tea with a mix of ginger, lemon, and orange is good for health and improves your immune system.
- Advisable herbs for Vata related allergies are Trikatu, Triphala, Ashwagandha, Guggulu, Dashmool (ten roots) tea, Tulsi (holy basil).
- Drinking a cup of ginger tea helps to get relief from wheezing.
- Applying hot Mahanarayan oil will also help to get relief from allergies.
- Dashmool enema or Mahanarayan oil enema helps to get relief from allergies.
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