How To Manage Kapha Related Allergies:

Ayurvedic Medicine And Treatments For Allergies photo

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  • Try more bitter, spicy, and astringent tastes.
  • Avoid cold and rainy weather.
  • Herbs that are good for allergic reactions are Trikatu, Pippali, Guggulu, Triphala, Tulsi (Holy Basil).
  • Therapeutic vomiting is a good treatment for Kapha-related allergies.
  • Jala Neti(Nasal Wash) is considered as a fine remedy to reduce cold and running nose.
  • Avoid heavy foods like cheese, yogurt, milk, cream.


Through proper management and care, we can fight allergies positively.