• Consuming Aloe-Vera gel with the mix of a pinch of Trikatu is a natural solution for Kapha-type PMS.
  • Consuming 10 cherries on an empty stomach before your expected menstrual period can cure the symptoms of Kapha-type PMS.

Ayurveda suggests natural ways to cure PMS. PMS may occur due to the imbalances of Tridosha. Ayurveda has different strategies to cure each type of PMS like Vata-type PMS, Pitta-type PMS, and Kapha-type PMS.

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