Oushadhi (Medication / Treatments)

Ayurvedic Remedies To Control Sleep Disorder photo

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  • Nasya

    Administering medicated oil through the nasal passage.

  • Shiro-abhyanga

    Massaging the head with herbal oil is an effective remedy in treating sleep disorders.

  • Shiropichu

    Here a sterile cotton pad is dipped in herbal oils and placed on the crown of the head and tightened by a band-aid.

  • Shiriseka (Shiro Dhara)

    Shiro Dhara is the process of pouring medicine on the head. During the Shiro Dhara process, medicine is pouring in a continuous and rhythmic stream over the center of the forehead.

  • Shiro Basti for Mana (mental status)

    Here warm, medicated oil is poured into the head which is effective in improving mental health.


Ayurveda has a deep history of favorably treating various diseases. Similarly, Ayurveda has efficient techniques to cure sleep disorders, and popular among them are Nasya, Shiro Basti, Shiro Dhara, Shiriseka, Shiropichu, and Shiro Abhyanga. The body nature of each person is different; hence all the treatments are based on individual body type.