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Ayurveda Awareness Herbal Clinic ?
The best way to reduce acid reflux is to modify your diet.
Ayurveda suggests eating fruits and to reduce acids in your stomach.
Some of the popular vegetables with low acidity are spinach, fenugreek, okra, cucumber, beetroot, carrots, broccoli, cabbage, coriander, cauliflower, sweet potato, eggplant, onion, peas, pumpkin, and radish.
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