Ayurveda Constipation ?

There are various ayurvedic treatments are available for constipation.

Consuming herbs offers relief from constipation and popular among them are Triphala is considered as the ultimate cure for constipation, indigestion, etc, warm milk infused with ghee, roasted fennel along with a glass of warm water, pulp of Bael fruit, Liquorice root with jaggery and a glass of warm water.

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