Different Body Types in Ayurveda

In Ayurveda, human body types are classified into three:
Vata, Pitta, Kapha

Vata: People with Vata body has the following characteristics:

• Very Active.
• Lean Body Frame.
• Poor appetite.
• Lack of sleep.
• Digestion Issues.
• Fickle by nature.
• Unsteady in making decisions.
• Intolerant to cold.
• Easily agitated.

Pitta: People has Pitta characteristics has the following characteristics

• Very cheerful.
• Very social.
• Short-tempered.
• Quick-digestion.
• Intolerant to hunger.
• Intolerant to heat.

Kapha: People with Kapha body has the following features:

• Complacent Nature.
• Slow paced.
• Sleeps deeply.
• Calm and composed.
• Firm judgments.
• Slow digestion.
• Large body frame