Different Body Types in Ayurveda
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In Ayurveda, human body types are classified into three:
Vata, Pitta, Kapha
Vata: People with Vata body has the following characteristics:
- Very Active.
- Lean Body Frame.
- Poor appetite.
- Lack of sleep.
- Digestion Issues.
- Fickle by nature.
- Unsteady in making decisions.
- Intolerant to cold.
- Easily agitated.
Pitta: People has Pitta characteristics has the following characteristics
- Very cheerful.
- Very social.
- Short-tempered.
- Quick-digestion.
- Intolerant to hunger.
- Intolerant to heat.
Kapha: People with Kapha body has the following features:
- Complacent Nature.
- Slow paced.
- Sleeps deeply.
- Calm and composed.
- Firm judgments.
- Slow digestion.
- Large body frame
Three kinds of Body types in Ayurveda. Vata, Pitta, Kapha.