Different Types of Stress

  • 04 Nov 2020
  • 2 min read
Better Remedies to Overcome Stress through Ayurveda photo

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This is a feeling of emotional or physical stress. It is our built-in response to danger, a surge in hormones as we choose between fighting, fleeing, or freezing.
According to the American Psychological Association, the three types of stress — Acute stress, Episodic acute stress, and Chronic stress.


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