Episodic Acute Stress:

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  • This is a situation in which a person frequently suffered from acute stress.
  • In this state of mind, you will be always tense and feel that things are going wrong.
  • The symptoms are similar to acute stress but occur more often and accumulate.
  • You might need to spend more time getting physical exercise while rethinking your finances in case you need to quit.
  • You might need the help of a therapist to change your circumstances or your responses to them. If poorly managed, episodic acute stress can contribute to serious illnesses like heart disease or clinical depression.


Episodic acute stress, Symptoms, Effects.