5. Padma Sarvangasana (Lotus Shoulder Stand)

1 mins June 05 From: Yoga Breathing Techniques To Improve Lungs Health

Padma Sarvangasana supplies enough oxygen to the lungs. The asana allows the expansion of the chest so that the air can easily pass to the lungs. The asana stimulates abdominal organs.

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5. Padma Sarvangasana (Lotus Shoulder Stand)

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