1. Vata Dosha

Vata is associated with air and space elements and is considered the king of doshas. All the movements of the human body are governed by Vata dosha.

Vata is located in different locations in the human body like skin, ears, knees, large intestine, pelvic area, and hips. The body type of people with Vata dosha are thin frames, dry hair, cold hands, cool skin, speaks quickly, soft and deep voice, etc. They are very creative and love learning new things. They have irregular appetites and need to follow a balanced diet for leading a healthy life.

Vata disorders cause anxiety, insomnia, and flatulence.