Ayurveda For Teeth Grinding ?

This is a dental functional disorder and it leads to tooth wear, occlusal trauma, temporomandibular joint problems, and hypertrophy of muscles.

Application of a few drops of ghee on the crown and drinking warm milk at bedtime can be tried as home remedies.

Include complex carbohydrates, almonds, raisins, cherry, eggs, ghee in his diet.

Ensure timely sleep, timely food, sun exposure and physical activity in day time.

Reduce coffee, refined carbs like pasta, breads and pastries, and avoid exercise after sunset.