What Causes Of Stress
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- Changes in Life’s Expectations or Demands
Some of the changes in Life’s Expectations or Demands are the following
Marriage, divorce, pregnancy, illness, bills, increasing demands of university and classes. .
- Disorganization
These include the following factors
Feeling unprepared and powerless .
- Physical Constraints
Some of the examples are Physical exhaustion, lack of good exercise, and diet Strategies.
- Disorganization