Ayurveda Herbal Remedies To Cure Hyperlipidemia
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Introduction
Hyperlipidemia is a common health condition where high levels of lipids are flowing in the blood.
No side effects are the greatest advantages of natural herbs. There are effective herbs that can treat hyperlipidemia very positively.
Herbal Remedies To Cure Hyperlipidemia
There are various herbals available or used to cure Hyperlipidemia.
- Ginger
From ancient times onwards, ginger is found very effective in treating various diseases. Adding ginger to your daily diet can magically reduce the LDL-cholesterol highly and body weight also. .
- Garlic
Garlic is rich in antihyperlipidemic properties. Consuming garlic can decrease LDL and triglyceride levels. .
- Fenugreek seeds
Fenugreek seed is rich in antioxidants and anti-inflammatory properties. Regular consumption of fenugreek seeds can reduce the LDL and triglyceride levels in the blood. .
- Green Tea
Many studies have been proven that green tea consumption can reduce cholesterol levels effectively. Green tea is rich in polyphenols which automatically reduces bad cholesterol and increases good cholesterol.
- Coriander seeds
Coriander seeds are rich in various vitamins that can reduce the levels of bad cholesterol very positively.
- Amla
Amla is rich in phenolic compounds, minerals, vitamins, etc. Daily consumption of amla can reduce bad cholesterol levels effectively. .
- Psyllium husk
Psyllium husk is a fine solution for various diseases especially related to the heart. Psyllium husk includes soluble fiber which can reduce the levels of fat and cholesterol in the blood. .
- Holy Basil
Holy basil is rich in anti-inflammatory properties. Ayurveda uses holy basil extracts to treat various diseases. Studies have shown that holy basil can reduce LDL levels and increase HDL levels. .
Natural solutions are always a fine remedy in treating various diseases. Hyperlipidemia can be prevented by the consumption of herbs like holy basil, ginger, garlic, fenugreek seeds, Psyllium husk, green tea, coriander seeds, amla, etc.
Conclusion
The information provided regarding Hyperlipidemia is based on references to various ancient Ayurvedic books. Consult your Ayurvedic practitioner for better advice and care before starting any herbs or herbal treatments.
